Pricing

In-Person

$125 / Single Session

Individual personal training sessions that are designed to not only work all major muscle groups, strengthen your cardio vascular fitness, but also will help with regaining your mobility and let you move freely. Partner or small group sessions available upon request. Inquire for multiple session packages.

Virtual

$95 / Single Session

Individualized training from the comfort of your home, while traveling, or your lunch break at work. Never miss a session. This option is ideal for who anyone taking extra pre-cautions during COVID or those who are not local to the DC Metro area. Partner or small group sessions available upon request. Inquire for multiple session packages.

60 Minute Session

$135 / Single Session

4 sessions / $500

8 sessions / $920

90 Minute Session

$175 / Single Session

4 sessions / $660

8 sessions / $1240

Massage Therapy

Whether you need to unwind after a long stressful day at work with a relaxing Swedish massage; or you need to give your muscles some extra TLC with a deep tissue massage after working out, running that marathon, or hitting your PR, I got you covered.

Integrated Bodywork

If you're suffering from chronic pain, or are prone to getting injured, and no rehab, massage, muscle strengthening has helped, Integrative Bodywork might be for you.

Pay In Full

$150 / 6 weeks / 2x Week

Drop In

$18 / Class

First Class is FREE

Waiver Required

Kinstretch

A movement enhancement system that develops maximum body control, flexibility, and usable ranges of motion.